Green Banana and Peanut Butter Smoothie Recipe - Allrecipes.com
Green Banana and Peanut Butter Smoothie Recipe
  • READY IN 10 mins

Green Banana and Peanut Butter Smoothie

Recipe by  

"I saw a Vitamix® demo the other day. Then I realized my Waring Pro® blender at home was already fully capable of the same smoothie greatness, so I got inspired to cram more nutrients into my life by blending them up. The resulting mixture is happy and bright green, but it tastes more like bananas and peanut butter. I can't taste the spinach (though I love it). If it's too thick, use more milk or/and less yogurt and peanut butter. Feel free to substitute nuts for your favorites."

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Ingredients Edit and Save

Original recipe makes 1 smoothie Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Blend oats and almonds in a blender until powdery; add spinach, banana, yogurt, peanut butter, and cinnamon. Blend, gradually adding rice milk, until desired consistency is reached.
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Reviews More Reviews

Jan 09, 2015

Left out the almonds and used almond milk. This was the first smoothie that kept me full until lunch.

 
Feb 15, 2014

Delicious. I left out the almonds and rice milk and substituted almond milk instead.

 

3 Ratings

Feb 13, 2015

This is good. I used coconut greek yogurt, no almonds and regular milk. (Didn't have all the right stuff). Great nut taste and plenty of protein.

 

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Nutrition

  • Calories
  • 594 kcal
  • 30%
  • Carbohydrates
  • 91.4 g
  • 29%
  • Cholesterol
  • 2 mg
  • < 1%
  • Fat
  • 20 g
  • 31%
  • Fiber
  • 12.6 g
  • 50%
  • Protein
  • 18.9 g
  • 38%
  • Sodium
  • 209 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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