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Greek Squid (Soupies)

SUBMITTED BY: MARIA157 PHOTO BY: Yiouli

"A really delicious and authentic stew of squid in a red wine sauce. This is great served with boiled long-grain rice or french fries. Good for a special occasion."
RECIPE RATING:
The reviewer gave this recipe 3 stars. This recipe average a 4.7 star rating.
Read Reviews (3)
PREP TIME  15 Min
COOK TIME  1 Hr 15 Min
READY IN  1 Hr 30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 pounds squid - tentacles and tubes, cleaned and cut into chunks
  • 2 medium onions, finely chopped
  • 2 bay leaves
  • 5 whole cloves
  • 1 (3 inch) cinnamon stick
  • 2 cups dry red wine
  • 1/3 cup olive oil
  • 1/3 cup malt vinegar
  • 1/4 teaspoon ground black pepper

DIRECTIONS

  1. Place the squid and onions into a large saucepan with the cinnamon stick, cloves, and bay leaves. Cover, and simmer over low heat for about 10 minutes. During this time the squid will release its juices. Uncover the pan, and simmer until the juice has mostly evaporated. Remove the cinnamon stick, cloves, and bay leaves.
  2. Stir in the wine, olive oil, malt vinegar and pepper. Cover and cook over low heat for about 1 hour, stirring occasionally. If necessary, remove the lid shortly before the end of cooking to allow the sauce to thicken. Ladle into bowls to serve.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 14, 2004 by KATYT12
Although i found the cooking time needed to reduce the sauce was longer than stated, it was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 13, 2007 by stacyia
Well I haven't tried this yet but it sounds yummylicious!:) We'll see, MORE


 
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Nutritional Information
Greek Squid (Soupies)

Servings Per Recipe: 4

Amount Per Serving

Calories: 430

  • Total Fat: 20.3g
  • Cholesterol: 0mg
  • Sodium: 18mg
  • Total Carbs: 10.4g
  •     Dietary Fiber: 2g
  • Protein: 31.9g

VIEW DETAILED NUTRITION

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