READY IN 5 mins

Greek Spice Rub

Read Reviews (5)

"A versatile seasoning blend that's great for baked fish, roasted lamb, or incorporated into a pastitsio." — sacket

Directions

Combine thoroughly in a small bowl. Store unused rub in an airtight jar.

Kitchen-Friendly View

PREP 5 mins
READY IN 5 mins

Reviews More Reviews

Nov 15, 2010

I've been looking for a good Greek seasoning mix for awhile now (only one I believe on AR calls for dried mint, which I can't bring myself to buy, only b/c I don't see myself using it frequently enough), so I was overjoyed to see this recipe pop up as a new one. I made it this afternoon (nixed the bouillon) and I mixed 1 TB of it w/ 1 TB EVOO and 2 TB red wine vinegar to marinate some chicken strips in. Grilled the chicken and BLADOW! It was really tasty!

—Rock_lobster

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Nov 18, 2010

Ading 1 teaspoon of dried mint would make it perfect. The dried mint does not give it a sweet taste at all, but lends a little zip. You can reconstitute it with EVOO and lemon juice, if you don't like red wine vinegar...

—Aunt Julie

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6 Ratings

Jun 15, 2012

Sorry, I just did not like this.

—msouleusa

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Jul 25, 2012

Good. I would omit chix base and add rosemary, lemon-pepper and as Aunt Julie said, mint. Also consider using granulated garlic and onion. I think they are more flavorful. Opa!

—KELARJIAN

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Apr 03, 2013

I have been looking for something like this, instead of buying it in a well known supermarket and not being all that happy with it. Think that altho' I have never tried it, mint might be rather nice.

—Sandra G

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Nutrition

Calories
6 kcal
< 1%

Carbohydrates
1.1 g
< 1%

Cholesterol
< 1 mg
< 1%

Fat
0.1 g
< 1%

Fiber
0.4 g
2%

Protein
0.2 g
< 1%

Sodium
114 mg
5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Greek Spice Rub

Serving Size: 1/11 of a recipe
Servings Per Recipe: 11
Amount Per Serving
Calories: 6
Calories from Fat: 1

% Daily Value *
Total Fat 0.1g < 1 %
Saturated Fat 0.1g < 1 %
Cholesterol < 1mg < 1 %
Sodium 114mg 5 %
Potassium 19mg < 1 %
Total Carbohydrates 1.1g < 1 %
Dietary Fiber 0.4g 2 %
Protein 0.2g < 1 %
Sugars 0.3g
Vitamin A < 1 %
Vitamin C < 1 %
Calcium 1 %
Iron 14 %
** Thiamin < 1 %
Niacin < 1 %
Vitamin B6 1 %
Magnesium 1 %
Folate 1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.