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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 403
Calories from Fat 205

  % Daily Value *
Total Fat 22.8g 35 %
** Saturated Fat 7.7g 38 %
Cholesterol 34mg 11 %
Sodium 740mg 30 %
** Potassium 337mg 9 %
Total Carbohydrates 39.4g 13 %
Dietary Fiber 3.1g 12 %
Protein 12.1g 24 %
** Sugars 7g
Vitamin A 43 %
Vitamin C 119 %
Calcium 28 %
** Iron 26 %
** Thiamin 12 %
** Niacin 34 %
** Vitamin B6 19 %
** Magnesium 16 %
** Folate 70 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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