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Greek Orzo and Broccoli
SUBMITTED BY:
Lillian Justis
"This yummy recipe from Lillian Justis of Belleplain, New Jersey will be a welcome treat at dinnertime. The warm side dish delivers strong feta and olive flavors while red pepper flakes add a little spice."
RECIPE RATING:
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(6)
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PREP TIME
30 Min
READY IN
30 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
3/4 cup uncooked orzo pasta
2 cups fresh broccoli florets
1/3 cup pitted Greek olives
1/4 cup crumbled feta cheese
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh basil
4 1/2 teaspoons toasted slivered almonds
1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
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DIRECTIONS
In a large saucepan, cook pasta in boiling water for 7 minutes. Add broccoli and cook 2-3 minutes longer or until pasta is tender; drain. Meanwhile, in a small bowl, combine the olives, feta cheese, Parmesan cheese and basil.
In a small nonstick skillet, saute almonds in oil for about 1 minute. Stir in red pepper flakes and pepper; cook and stir 1 minute longer. Pour over pasta mixture; toss to coat. Stir in olive mixture; toss to coat.
FOOTNOTE
Nutritional Analysis: 2/3 cup equals 169 calories, 7 g fat (2 g saturated fat), 8 mg cholesterol, 208 mg sodium, 21 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
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REVIEWS
Reviewed on Nov. 11, 2007 by
ELAINE77
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ELAINE77
Nov. 11, 2007
This is an excellent recipe. I used asparagus instead of broccoli and added it with the olive mixture. I would not say this recipe serves 6 though.. at the most 4.
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1 user found this review helpful
This is an excellent recipe. I used asparagus instead of broccoli and added it with the olive...
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Reviewed on Aug. 17, 2007 by
Kristen
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Kristen
Aug. 17, 2007
I loved this recipe. I am always looking for new orzo recipes.I followed the recipe exactly. I will definitely make this again.
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1 user found this review helpful
I loved this recipe. I am always looking for new orzo recipes.I followed the recipe exactly. I...
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Reviewed on Sep. 19, 2008 by mjmaine
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mjmaine
Sep. 19, 2008
I have been making this recipe for 10 years with 1 difference. Instead of almonds, I use pine nuts. But, be careful, they burn easily.
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0 users found this review helpful
I have been making this recipe for 10 years with 1 difference. Instead of almonds, I use pine...
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Reviewed on Jun. 30, 2008 by
Rachel
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Rachel
Jun. 30, 2008
Left out the almonds because I don't like them and added a bouillon cube to the water but otherwise followed it exactly and LOVED it!
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0 users found this review helpful
Left out the almonds because I don't like them and added a bouillon cube to the water but...
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Reviewed on May 26, 2008 by
PammyT
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PammyT
May 26, 2008
Wow, very good !! I think the almonds overpowered the orzo a little bit but other than that, yum !!
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0 users found this review helpful
Wow, very good !! I think the almonds overpowered the orzo a little bit but other than that,...
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Reviewed on May 2, 2008 by
BUFFALOS9
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BUFFALOS9
May 2, 2008
This was soo good! I reheated the leftovers the next day and the feta melted nicely; even better! I will definitely make this again and experiment more with orzo. The toasted almonds really make this dish!
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This was soo good! I reheated the leftovers the next day and the feta melted nicely; even...
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