Recipe by LMJHEN
"A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!"
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grapefruit, peeled and sectioned
1 (1/2 inch) piece
peeled fresh ginger
I enjoyed this, but was caught a little off guard by the first taste. You really have to love grapefruit, which I do, because that's mostly what you taste, and this drink can be quite sour, depending on your grapefruit. You also get a nice subtle ginger flavor in the background. Very refreshing and super healthy. Mine didn't come out as a smoothie consistency - more like a really cold juice. I cut the tops and bottoms off the grapefruits, then cut the peels off and proceeded to segment the fruit with a sharp knife so as to not put the membranes in. I just prefer it this way and it cuts some of the bitterness. For those who don't like sour, you may want to add a bit of sweetener to your "smoothie".
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 9
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