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Grape and Feta Salad

SUBMITTED BY: CBOO23      PHOTO BY: SunFlower

"Surprise your friends with this easy, sweet and healthy salad! Lettuces, radishes, carrots and broccoli make a colorful and vitamin packed salad that is flavored with grapes and feta cheese."
PREP TIME  30 Min
READY IN  30 Min
SERVINGS & SCALING
Original recipe yield: 8 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 head iceberg - rinsed, dried and torn into bite sized pieces
  • 1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
  • 2 carrots, sliced
  • 8 ounces broccoli florets
  • 5 radishes, chopped
  • 3 roma (plum) tomatoes, diced
  • 1 pound red seedless grapes
  • 1 cup chopped almonds
  • 1 5/8 cups crumbled feta cheese
  • 1 cup Greek vinaigrette salad dressing (optional)

DIRECTIONS

  1. In a large serving bowl, toss together the iceberg lettuce, leaf lettuce, carrots, broccoli, radishes and tomatoes. Place the grapes on top. You may chill the salad until needed at this point if you wish.
  2. Just before serving, sprinkle in the almonds and feta cheese. Toss with the salad dressing to taste, if desired.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 11, 2005 by SPICYMARIKA
I made this salad for a party last weekend (doubled the recipe), and in the end it was all gone! Very interesting because of the grapes and almonds (I used sliced almonds). I used orange bell pepper instead of carrots. Very tasty, pretty and colorful!

11 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 24, 2006 by SunFlower
Quick and delicious! This salad is bursting with flavours and doesn't need any dressing: a dash of lemon juice is enough to bring it to life. The only (minor) changes I made were toasting the almonds first and omitting broccoli (I don't care for raw broccoli).

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 14, 2008 by peggy
great with the stuffed chicken or stuffed pork chop

1 user found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 8

Amount Per Serving

Calories: 322

  • Total Fat: 21.6g
  • Cholesterol: 27mg
  • Sodium: 633mg
  • Total Carbs: 26.2g
  •     Dietary Fiber: 6g
  • Protein: 10.8g

VIEW DETAILED NUTRITION

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