Grandma's Polish Perogies

SUBMITTED BY: STEPH577

DETAILED NUTRITION

Serving Size

1/20 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

284

Calories from Fat

% Daily Value *

Total Fat 11g

17 %

Saturated Fat 5.8g

29 %

Cholesterol 54mg

18 %

Sodium 374mg

15 %

Potassium 453mg

13 %

Total Carbohydrates 38.1g

12 %

Dietary Fiber 2.8g

11 %

Protein 8g

16 %

** Sugars 1.5g

Vitamin A

7 %

Vitamin C

24 %

Calcium

13 %

Iron

23 %

** Thiamin

31 %

** Niacin

28 %

** Vitamin B6

11 %

** Magnesium

11 %

** Folate

41 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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