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DETAILED NUTRITION

Serving Size 1/16 of a recipe
Servings Per Recipe 16

Amount Per Serving  
Calories 261
Calories from Fat 50

  % Daily Value *
Total Fat 5.5g 8 %
Saturated Fat 1.2g 6 %
Cholesterol 53mg 18 %
Sodium 961mg 38 %
** Potassium 286mg 8 %
Total Carbohydrates 43.4g 14 %
Dietary Fiber 2.9g 11 %
Protein 9.4g 19 %
** Sugars 3.9g
Vitamin A 2 %
Vitamin C 4 %
Calcium 9 %
Iron 28 %
** Thiamin 40 %
** Niacin 50 %
** Vitamin B6 10 %
** Magnesium 10 %
** Folate 49 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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