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Good Ole' Southern Frogmore Stew

SUBMITTED BY: RLupisella  PHOTO BY: YellowBird 

"This is comfort food for any true Southerner. Includes shrimp, potatoes, fresh corn and smoked sausage."
Good Ole' Southern Frogmore Stew Recipe
RECIPE RATING:
This recipe has been rated 14 times with an average star rating of 4.7
Read Reviews (12)
PREP TIME  15 Min
COOK TIME  50 Min
READY IN  1 Hr 5 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 quarts water
  • 1 lemon, halved
  • 1 medium onion, halved
  • 2 cloves garlic, smashed
  • coarse salt to taste
  • 1 (3 ounce) package dry crab boil
  • 1 1/2 pounds medium red potatoes, scrubbed
  • 1 pound smoked sausage, cut into 1 inch pieces
  • 4 ears fresh corn, shucked and broken in half
  • 1 1/2 pounds unpeeled, large fresh shrimp
  • 1/2 cup butter, melted

DIRECTIONS

  1. Bring the water to a boil in a very large pot. Squeeze the lemon juice into the water, then throw in the halves. Add the onion, garlic, salt and crab boil. Reduce heat to a simmer, cover, and cook for about 10 minutes.
  2. Add the potatoes and sausage; cover and simmer for 20 minutes. Add the corn and cook for 10 minutes. Remove from the heat and stir in the shrimp. Let sit covered for 5 minutes or until shrimp are pink. Drain, and serve with melted butter for dipping. Broth may be reserved and reused for cooking rice or other soups.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on mar. 3, 2006 by Val* 
Nice! I changed this recipe as follows to serve four: just under ¼ cup Old Bay (instead of the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on jun. 5, 2008 by TENIA 
I love this recipe. I make this all the time, the only thing I do is add crab legs to it. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on feb. 25, 2006 by Hobos on the Road 
This is an exciting dish to make and eat. The shrimp is enhanced by the garlic and sweetness... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on dec. 2, 2008 by Sarah Lee 
I didn't have shrimp on hand. So,I added chunks of chicken breast. Still turned out perfect! MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.71 star rating.
Reviewed on aug. 22, 2006 by Brandy Lee 
This was not terrible, but it wasn't great for sure. The lemon made the whole thing taste... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on apr. 30, 2008 by LOLLEYBAUER 
The whole family loved it! There was NOTHING left. I didn't change a thing but will have to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on jul. 19, 2007 by VORCHA 
This is phenomenal! Yes this is really basic but everything comes together and tastes like... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on jul. 1, 2009 by dennis 
this is our favorite summer fire pit meal. we cook it on our fire pit in the backyard. we add... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on apr. 7, 2009 by CHRISTEL2003 
Dee-lish! Enough said! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.71 star rating.
Reviewed on sep. 18, 2008 by katsiss 
I used vegi sausage and added aparagus. Normally my boyfriend will tell me the meal was good... MORE

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Recipe Submitter:

Photo by RLupisella

Cooking Level: Intermediate

Living In: Clinton, Tennessee, USA

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Nutritional Information
Good Ole' Southern Frogmore Stew

Servings Per Recipe: 4

Amount Per Serving

Calories: 966

  • Total Fat: 63.1g
  • Cholesterol: 398mg
  • Sodium: 2704mg
  • Total Carbs: 34.8g
  •     Dietary Fiber: 7.8g
  • Protein: 66.5g

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