Glazed Ham

SUBMITTED BY: Connie Barnett

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

511

Calories from Fat

186

% Daily Value *

Total Fat 20.7g

32 %

Saturated Fat 6.8g

34 %

Cholesterol 183mg

61 %

Sodium 159mg

6 %

Potassium 790mg

22 %

Total Carbohydrates 21.1g

7 %

Dietary Fiber 0.1g

< 1 %

Protein 57.4g

115 %

** Sugars 20g

** Vitamin A

< 1 %

** Vitamin C

2 %

Calcium

3 %

Iron

26 %

** Thiamin

135 %

** Niacin

168 %

** Vitamin B6

55 %

Magnesium

19 %

** Folate

13 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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