Gizzard Stew

SUBMITTED BY: SANDREL

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

243

Calories from Fat

% Daily Value *

Total Fat 2.9g

4 %

Saturated Fat 0.7g

3 %

Cholesterol 124mg

41 %

Sodium 497mg

20 %

** Potassium 115mg

3 %

Total Carbohydrates 28.9g

9 %

Dietary Fiber 1.2g

5 %

Protein 23.9g

48 %

Sugars 1.5g

Vitamin A

39 %

Vitamin C

6 %

Calcium

3 %

Iron

42 %

** Thiamin

2 %

** Niacin

40 %

** Vitamin B6

5 %

** Magnesium

5 %

** Folate

19 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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