Ginny's Cauliflower and Pea Salad Recipe
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Ginny's Cauliflower and Pea Salad

By: Ginn 
"A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (16)

Prep Time:
15 Min
Ready In:
15 Min

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Original Recipe Yield 12 servings
 

Ingredients

  • 1 large head cauliflower, broken into small florets
  • 1 (10 ounce) package frozen peas, thawed
  • 1 small onion, chopped
  • 2 stalks celery, chopped
  • 1/4 cup bacon bits
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded reduced-fat Cheddar cheese
  • 1 cup light mayonnaise
  • 1 (8 ounce) container reduced fat sour cream
  • 1 tablespoon prepared mustard
  • 2 tablespoons granular no-calorie sucralose sweetener (such as Splenda®)
  • 2 tablespoons distilled white vinegar
  • 1 teaspoon seasoned salt (such as LAWRY'S®)

Directions

  1. In a large bowl, toss together the cauliflower, peas, onion, and celery. Mix in bacon bits, Parmesan cheese, and Cheddar cheese.
  2. Mix the mayonnaise, sour cream, mustard, sweetener, vinegar, and seasoned salt in a separate bowl. Pour over the vegetables, and mix well.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 108 | Total Fat: 4.7g | Cholesterol: 14mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 2 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 1, 2006 by Mae West   view full review
This is such a good idea. The ingredients are great for my dad's diabetic diet. And I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 14, 2005 by KATI U   view full review
This salad is delicious! I really liked the sour cream dressing. I made it the night before...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 4, 2008 by jho2003   view full review
This was awesome! I loved the dressing. I actually used light Miracle Whip in place of the...
The reviewer gave this recipe 1 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 7, 2011 by dbray   view full review
I did not care for this.
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 28, 2009 by daisyk   view full review
I made two changes to this: I used real mayonnaise because it has much less (& often none)...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 19, 2008 by LouisvilleHugger   view full review
This is a great salad and I absolutely love the dressing but it turned out to be way too wet...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 11, 2006 by J Loy   view full review
My family couldn't get enough of this salad! It's wonderful!
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Feb. 7, 2012 by lovestohost Supporting Member (Click to learn more about Supporting Membership)  view full review
At first taste, this screamed "egg salad" to me for some reason (which isn't a good thing in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 8, 2011 by janie471   view full review
This is a yummy salad and is so crunchy with the califlower and has good texture with the...
The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 5, 2010 by minnesotamama   view full review
I thought this was going to be good according to the reviews. I made it exactly as written,...

 

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