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Gingered Pepper Steak

SUBMITTED BY: Susan Adair

"This wonderfully tender steak from Susan Adair of Muncie, Indiana is a treat even for folks not watching their diet. 'When my mother-in-law shared the recipe, she said it cooks up in no time...and she was right!' Susan says."

RECIPE RATING:

Read Reviews (11)

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PREP TIME	15 Min
READY IN	15 Min

SERVINGS

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Servings
USMETRIC

INGREDIENTS

2 teaspoons sugar
2 teaspoons cornstarch
1/4 teaspoon ground ginger
1/4 cup reduced-sodium soy sauce
1 tablespoon white wine vinegar
1 pound beef flank steak, thinly sliced
2 medium green peppers, julienned
1 teaspoon vegetable oil
Hot cooked rice

DIRECTIONS

In a large bowl, combine the sugar, cornstarch, ginger, soy sauce and vinegar until smooth. Add beef and toss to coat; set aside.
In a large skillet or wok, stir-fry green peppers in oil until crisp-tender, about 3 minutes. Remove with a slotted spoon and keep warm. Add beef with marinade to pan; stir-fry for 3 minutes or until meat reaches desired doneness. Return peppers to pan; heat through. Serve over rice if desired.

FOOTNOTE

Nutritional Analysis: One 1-cup serving (calculated without rice) equals 236 calories, 10 g fat (0 saturated fat), 59 mg cholesterol, 579 mg sodium, 10 g carbohydrate, 0 fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.

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REVIEWS

Reviewed on Jan. 23, 2008 by AmyA26

Tastes like it came straight out of a real Chinese restaurant, only fresher. I added some... MORE

Reviewed on Jun. 17, 2007 by Cheoahbutterfly

This was really good and easy to make. I loved the flavors all coming together. I added some... MORE

Reviewed on Oct. 17, 2006 by healthycook

This meat was great! I just used the recipe for the meat since I had a bag of bok choy, snap... MORE

Reviewed on Jun. 29, 2008 by maggie

This was very tasty. I just had regular soy sauce and had to use red wine vinegar instead of... MORE

Reviewed on Mar. 24, 2008 by Kristina

This recipe was great and easy. The only variation I used was to add some fresh garlic while... MORE

Reviewed on Feb. 20, 2008 by jenkins283

This was okay. I guess I prefer my stir fry's with a variety of vegetables, so will look for... MORE

Reviewed on Jan. 24, 2008 by Arcy

This recipe was absolutely easy to make and oh so yummy. I did make a few variations (of... MORE

Reviewed on Jan. 20, 2008 by Erin M.

awesome! quick, easy, and delicious!! will make often MORE

Reviewed on Jan. 4, 2008 by Angie Morlu

This tastes as good as what you would get from a restaurant and it is so easy and fast. I will... MORE

Reviewed on Jan. 1, 2008 by SARAHMULLINS

Mmmm! Quick and easy! Changed just a little. Added a large yellow onion to the peppers next... MORE

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