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Gingered Mango Salsa

SUBMITTED BY: Barb Fore

"Zesty cilantro and ginger meet cool mint in this change-of-pace salsa. 'We love it over grilled chicken, fish and pork,' says Barb Fore of Saline, Michigan. 'Try substituting the mango with papaya.'"
RECIPE RATING:
The reviewer gave this recipe 2 stars. This recipe average a 5 star rating.
Read Reviews (2)
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1 cup chopped peeled mango
  • 1/4 cup chopped red onion
  • 1/4 cup minced fresh cilantro
  • 1/4 cup lime juice
  • 2 tablespoons minced fresh mint
  • 1 tablespoon minced fresh ginger root
  • 1/2 teaspoon olive oil
  • 1/4 teaspoon salt

DIRECTIONS

  1. In a bowl, combine all ingredients. Let stand for 30 minutes before serving.

FOOTNOTE

  • Nutritional Analysis: 1/4 cup equals 39 calories, 1 g fat (trace saturated fat), 0 cholesterol, 120 mg sodium, 9 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 fruit.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2007 by mazzy510
This recipe was so perfect for shrimp tacos. I use a little more fresh ginger, it add such a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 10, 2008 by jb
fantastic. add fish sauce for a thai mango salad approach. MORE


 
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