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Ginger Scallops

SUBMITTED BY: JJCATERING

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 361
Calories from Fat 213

  % Daily Value *
Total Fat 23.7g 36 %
Saturated Fat 14.1g 71 %
Cholesterol 119mg 40 %
Sodium 366mg 15 %
Potassium 586mg 16 %
Total Carbohydrates 6.9g 2 %
Dietary Fiber 0.7g 3 %
Protein 24.9g 50 %
** Sugars 2.3g
Vitamin A 120 %
Vitamin C 11 %
Calcium 8 %
Iron 7 %
Thiamin 5 %
Niacin 49 %
Vitamin B6 16 %
Magnesium 32 %
Folate 16 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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