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Ginger Glazed Mahi Mahi

SUBMITTED BY: DECODIANA      PHOTO BY: Allrecipes

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"
PREP TIME  5 Min
COOK TIME  12 Min
READY IN  37 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon grated fresh ginger root
  • 1 clove garlic, crushed or to taste
  • 2 teaspoons olive oil
  • 4 (6 ounce) mahi mahi fillets
  • salt and pepper to taste
  • 1 tablespoon vegetable oil

DIRECTIONS

  1. In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  2. Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  3. Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.

Note

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 20, 2003 by JDVMD
This was fabulous!!!! I am still thinking about it four days later. Even my kids and husband who do not like fish, loved this dish. I used crystallized ginger instead of fresh and it turned out perfect. Served with a sauteed mixture of green beans, sugar snap peas and mushrooms. Placed the mahi mahi on top of the veggies. Also used the frozen mahi mahi available at Sams Club.

19 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 15, 2003 by MMCB1
Served this for a dinner party and it was fabulous. I would double the marinade to have more sauce to pour over the finished dish. Very easy. Would use over chicken or pork also

17 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 2, 2006 by TchrJrHi
Really, Really, Really good stuff. The only change was dried ginger instead of the fresh (didn't have any on hand). I also added just a bit more honey after. I baked the fish instead of pan frying (for the health factor) and reduced the sauce in a pan and poured over the fish. Really liked how this turned out. Thanks for the post.

11 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 259

  • Total Fat: 7g
  • Cholesterol: 124mg
  • Sodium: 839mg
  • Total Carbs: 16.1g
  •     Dietary Fiber: 0.2g
  • Protein: 32.2g

VIEW DETAILED NUTRITION

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