Recipe by awakenedone
"This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water."
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water, or more as needed
seedless green grapes
green apple, cored and chopped
frozen strawberries, or more to taste
1 (1 inch) piece
peeled fresh ginger, cut into thirds
I would half the ginger unless you really like ginger. I threw in a Banana to thicken it, but I think I'll try an avocado next time. Also, it is easy to swap out the agave for honey.
I didn't have all the exact ingredients on hand, so I substituted frozen mixed berries for the blueberries, Fuji apple for the green apple, red grapes for the green grapes, and everything else the same. It was more like a slushy. Next time I think I will peel the apple as I did not enjoy the chunky pieces of skin.
* Percent Daily Values are based on a 2,000 calorie diet.
Ginger Fruit Smoothie
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 5
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