Allrecipes home
bookmark
 

Ginger-Cinnamon Fruit Dip

SUBMITTED BY: Taste of Home Test Kitchen

"Keep your eyes peeled for 'double dipping' when you put our this taste-tempting treat from our Test Kitchen! It makes a sensational snack or a 'must' for any brunch. Ginger and cinnamon perk up the creamy dip that's terrific on apples, pears and bananas."
PREP TIME  10 Min
READY IN  10 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS

  • 1 (8 ounce) carton reduced-fat vanilla yogurt
  • 1/4 cup whipped reduced-fat cream cheese
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • Assorted fresh fruit

DIRECTIONS

  1. In a small bowl, combine the yogurt, cream cheese, ginger and cinnamon until blended. Cover and refrigerate for at least 1 hour. Serve with fruit.

FOOTNOTE

  • Nutritional Analysis: One serving (2 tablespoons dip, calculated without fruit) equals 52 calories, 2 g fat (1 g saturated fat), 8 mg cholesterol, 57 mg sodium, 7 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1/2 starch.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 29, 2007 by Sarah
The fruit dip was decent, however, not full of flavor to accompany the fruits. i would just go... MORE


 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?