Recipe by Linda (LMT)
"Fresh ginger root is a must in this delicious, filling, and good-for-you smoothie! You do not taste the cabbage because the ginger's pleasant bite dominates. If you love the flavor of fresh ginger and love smoothies that are not overly sweet this blend of ingredients is ideal. Any of the ingredients can be reduced or increased to taste. Adjust with additional water if needed."
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roughly chopped cabbage
red apple, cored and chopped
carrot, peeled and chopped
chopped fresh ginger
* Percent Daily Values are based on a 2,000 calorie diet.
Ginger Cabbage Patch Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 7
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