German Christmas Gingerbread

SUBMITTED BY: Carol

DETAILED NUTRITION

Serving Size

1/14 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

529

Calories from Fat

207

% Daily Value *

Total Fat 23g

35 %

Saturated Fat 11.1g

55 %

Cholesterol 88mg

29 %

Sodium 312mg

12 %

** Potassium 370mg

10 %

Total Carbohydrates 75.9g

24 %

Dietary Fiber 3g

12 %

Protein 7.2g

14 %

** Sugars 53.5g

** Vitamin A

14 %

** Vitamin C

8 %

** Calcium

21 %

** Iron

27 %

** Thiamin

20 %

** Niacin

22 %

** Vitamin B6

7 %

** Magnesium

22 %

** Folate

23 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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