German Christmas Gingerbread

SUBMITTED BY: Carol

DETAILED NUTRITION

Serving Size

1/16 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

463

Calories from Fat

181

% Daily Value *

Total Fat 20.1g

31 %

Saturated Fat 9.7g

49 %

Cholesterol 77mg

26 %

Sodium 273mg

11 %

** Potassium 324mg

9 %

Total Carbohydrates 66.4g

21 %

Dietary Fiber 2.6g

10 %

Protein 6.3g

13 %

** Sugars 46.8g

** Vitamin A

12 %

** Vitamin C

7 %

** Calcium

19 %

** Iron

24 %

** Thiamin

17 %

** Niacin

19 %

** Vitamin B6

6 %

** Magnesium

20 %

** Folate

20 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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