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DETAILED NUTRITION

Serving Size 1/18 of a recipe
Servings Per Recipe 18

Amount Per Serving  
Calories 325
Calories from Fat 146

  % Daily Value *
Total Fat 16.2g 25 %
Saturated Fat 6.4g 32 %
Cholesterol 39mg 13 %
Sodium 193mg 8 %
Potassium 223mg 6 %
Total Carbohydrates 41.3g 13 %
Dietary Fiber 4.1g 16 %
Protein 5.9g 12 %
** Sugars 17.3g
Vitamin A 8 %
Vitamin C 7 %
Calcium 29 %
Iron 28 %
Thiamin 33 %
Niacin 17 %
Vitamin B6 7 %
Magnesium 21 %
Folate 28 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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