George's Woo Hoo BBQ Sauce Recipe

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Jun 23, 2012

I cut this recipe in half. I made this specifically to use in Hackin Chicken, which is also from this site. I only made two small changes--I sauteed half of an onion in a little butter before adding the additional sauce ingredients and I also added a half teaspoon or so of Liquid Smoke. This was exactly what I needed. Nice basic quick barbeque sauce.

—Sarah Jo

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Nutrition

Calories
640 kcal
32%

Carbohydrates
165.9 g
54%

Cholesterol
0 mg
0%

Fat
0.8 g
1%

Fiber
0.9 g
4%

Protein
4.5 g
9%

Sodium
2930 mg
117%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

George's Woo Hoo BBQ Sauce

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 640
Calories from Fat: 8

% Daily Value *
Total Fat 0.8g 1 %
Saturated Fat 0.1g < 1 %
Cholesterol 0mg 0 %
Sodium 2930mg 117 %
Potassium 2042mg 57 %
Total Carbohydrates 165.9g 54 %
Dietary Fiber 0.9g 4 %
Protein 4.5g 9 %
Sugars 144.2g
Vitamin A 46 %
Vitamin C 91 %
Calcium 29 %
Iron 53 %
** Thiamin 26 %
Niacin 37 %
Vitamin B6 52 %
Magnesium 73 %
Folate 17 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.