"This is a really good smoothie. You can use your favorite flavor of sports drink." — Ashley
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grape flavored sports drink
vanilla ice cream
Used grape Gaterade. It was OK but was not all that flavorful since sports drinks are big on nutrients and mild on flavor. (And expensive.) I thought using about half that amount of ice would make it better but I haven't tried that.
I summed it down a notch one cup of tiny ice cubes one cup of propel strawberry kiwi and two scoops of ice cream. Then I put one scoop of my protein powder and blended. Loved it.
OMG soooo good with orange gatorade!!! Tastes like a creamsickle!!!!! YUM!
Made this just then for the bf he is a big fan of grape gatoraide and loved this we will be making this again :-) thanks for sharing the recipe
I used blue powerade rather than a grape flavor. Super simple to make, subtle but great taste.
its great to take to gymnastics practice. my friend tried it and she was like OH MY GOODNESS this is sooo good how do you make it!
This smoothie was ok. The taste is a little odd. I like it, but it's different. It needs a little bit more flavoring. I used the blue Gatorade, my favorite! But overall, Not bad !!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 21
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