READY IN 1¼ hrs

Garlicky Ham, Mushroom, and Spinach Frittata

Read Reviews (2)

"Four popular ingredients combine with a big kick of garlic for a wonderful, healthful frittata. This is so easy to make and is great for brunch. Substitute or add ingredients as your taste or diet allow." — KC MARTEL

Directions

Preheat oven to 350 degrees F (175 degrees C).
Heat butter in a large ovenproof skillet over medium heat; cook and stir garlic and shallot in hot butter until shallot is softened, about 5 minutes. Stir mushrooms into shallot and garlic; cook and stir until mushrooms begin to brown, 8 to 10 minutes. Stir spinach into mushroom mixture, cover, and cook until spinach is wilted, about 5 more minutes, stirring occasionally.
Stir in ham, cook until ham begins to brown, about 5 minutes. Pour eggs evenly into skillet and cover.
Bake in the preheated oven until the frittata is set in the middle and lightly puffed, about 25 minutes. A knife inserted into the center of the frittata should come out clean. Sprinkle with Cheddar cheese, let stand until cheese has melted, about 5 minutes. Season with salt and black pepper.

Kitchen-Friendly View

PREP 20 mins
COOK 50 mins
READY IN 1 hr 15 mins

Footnotes

Cook's Note:
We have made this all meat, all veggies, and a variety of combinations of both. The eggs will puff up a bit when covered in the pan; that is why the deep pan is needed. This can also be baked in a 13X9-inch oiled pan covered with foil or lid. You would have to add sauteed items to baking pan and then add eggs.

Reviews More Reviews

Feb 02, 2013

Definite hit with family. Strong garlic is just right for our family. Spinach flavor is good, maybe add more mushrooms next time. Love texture, taste.

—ibbz

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Apr 22, 2013

This was really good. I shorted the garlic a bit, was afraid it might be too overpowering. Will add extra next time. I think this would be great with hollandaise sauce instead of the cheese as an alternative.

—CHERYLTOM

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3 Ratings

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Nutrition

Calories
283 kcal
14%

Carbohydrates
5.5 g
2%

Cholesterol
357 mg
119%

Fat
20.9 g
32%

Fiber
1 g
4%

Protein
19.5 g
39%

Sodium
550 mg
22%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Garlicky Ham, Mushroom, and Spinach Frittata

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 283
Calories from Fat: 188

% Daily Value *
Total Fat 20.9g 32 %
Saturated Fat 9.9g 49 %
Cholesterol 357mg 119 %
Sodium 550mg 22 %
Potassium 447mg 13 %
Total Carbohydrates 5.5g 2 %
Dietary Fiber 1g 4 %
Protein 19.5g 39 %
Sugars 1.7g
Vitamin A 53 %
Vitamin C 24 %
Calcium 26 %
Iron 25 %
Thiamin 22 %
Niacin 49 %
Vitamin B6 22 %
Magnesium 14 %
Folate 48 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.