Garlic and Tomato Tilapia

SUBMITTED BY: ZOYA13  PHOTO BY: Cierra 

"This is an easy recipe that I made up myself. It can be used when there are not too many ingredients available to make a big dinner. Can be served with mashed potatoes, pasta or rice. This will always be your favorite!!!"
Garlic and Tomato Tilapia Recipe
PREP TIME  10 Min
COOK TIME  20 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 cloves garlic, crushed or to taste
  • 1 cup peeled, seeded, and diced tomato
  • 5 tablespoons sour cream
  • salt and pepper to taste
  • 2 tilapia fillets

What to Drink?

Wine Sauvignon Blanc

DIRECTIONS

  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. In a medium bowl, mash together the garlic and tomato. Stir in the sour cream and season with salt and pepper. Place the fish fillets in a shallow baking dish.
  3. Bake fish for 10 minutes in the preheated oven, until about halfway done. Remove from the oven, and pour the tomato sauce over it. Return to the oven, and cook for 10 more minutes, or until fish flakes easily with a fork.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on Sep. 12, 2006 by JZKMommy 
This turned out great!! Based on others comments - I too made a few modifications. I used a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on Dec. 29, 2006 by Sillystunt 
Well I changed a little. I baked the Talapia smothered in pesto and topped with a slice of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on Oct. 28, 2007 by apedawn 
Kudos for this one. Since you can't find any good tomatoes this time of year, I used a can of... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.75 star rating.
Reviewed on Oct. 26, 2005 by Karri W 
Great last minute quickie fix! Very easy and simple. I used roasted garlic and let it simmer... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on Mar. 12, 2007 by Sherry 
I made this for my husband and myself last night. It was outstanding and I will surely make... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on Jun. 15, 2006 by Ross 
I thought this was one of the best fish dishes I have ever had. I loved the sour cream. The... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on Jan. 4, 2009 by Cierra 
Overall, this is a fairly easy and quick recipe. I definitely think Basil should have been... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on Jan. 23, 2008 by SARASQ 
Great recipe, thank you so much! My 2 daughters, ages 7 and 3, ate it up very fast and loved... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on Mar. 11, 2007 by leenica 
Delicious! Roasted the garlic and tomatoes before adding the sour cream. Served with white... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on May 28, 2008 by deborah w. 
Beautiful on the plate and very tasty. I used diced plum tomatoes, and, per some other... MORE


 
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Recipe Submitter:

Photo by Allrecipes

Cooking Level: Expert

Living In: Brooklyn, New York, USA

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Nutritional Information
Garlic and Tomato Tilapia

Servings Per Recipe: 2

Amount Per Serving

Calories: 217

  • Total Fat: 9.4g
  • Cholesterol: 57mg
  • Sodium: 294mg
  • Total Carbs: 7.7g
  •     Dietary Fiber: 1.1g
  • Protein: 25.3g

VIEW DETAILED NUTRITION

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