Garlic and Tomato Tilapia Recipe
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Garlic and Tomato Tilapia

By: ZOYA13 
"This is an easy recipe that I made up myself. It can be used when there are not too many ingredients available to make a big dinner. Can be served with mashed potatoes, pasta or rice. This will always be your favorite!!!"

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (98)

What to Drink?

Wine Sauvignon Blanc
Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 4 cloves garlic, crushed or to taste
  • 1 cup peeled, seeded, and diced tomato
  • 5 tablespoons sour cream
  • salt and pepper to taste
  • 2 tilapia fillets

Directions

  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. In a medium bowl, mash together the garlic and tomato. Stir in the sour cream and season with salt and pepper. Place the fish fillets in a shallow baking dish.
  3. Bake fish for 10 minutes in the preheated oven, until about halfway done. Remove from the oven, and pour the tomato sauce over it. Return to the oven, and cook for 10 more minutes, or until fish flakes easily with a fork.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 214 | Total Fat: 9.2g | Cholesterol: 57mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 29, 2006 by Sillystunt   view full review
Well I changed a little. I baked the Talapia smothered in pesto and topped with a slice of...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Sep. 12, 2006 by jzkmom21   view full review
This turned out great!! Based on others comments - I too made a few modifications. I used a...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 28, 2007 by apedawn   view full review
Kudos for this one. Since you can't find any good tomatoes this time of year, I used a can of...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 12, 2007 by Sherry   view full review
I made this for my husband and myself last night. It was outstanding and I will surely make...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 15, 2006 by Ross   view full review
I thought this was one of the best fish dishes I have ever had. I loved the sour cream. The...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 26, 2005 by Karri W   view full review
Great last minute quickie fix! Very easy and simple. I used roasted garlic and let it simmer...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 4, 2009 by Cierra   view full review
Overall, this is a fairly easy and quick recipe. I definitely think Basil should have been...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on May 28, 2008 by deborah L.   view full review
Beautiful on the plate and very tasty. I used diced plum tomatoes, and, per some other...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 23, 2008 by SARASQ   view full review
Great recipe, thank you so much! My 2 daughters, ages 7 and 3, ate it up very fast and loved...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 11, 2007 by leenica   view full review
Delicious! Roasted the garlic and tomatoes before adding the sour cream. Served with white...

 

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