Garlic Stuffed Roast

SUBMITTED BY: Menqet

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

331

Calories from Fat

144

% Daily Value *

Total Fat 16g

25 %

Saturated Fat 5.6g

28 %

Cholesterol 91mg

30 %

Sodium 1296mg

52 %

** Potassium 542mg

15 %

Total Carbohydrates 13.9g

4 %

Dietary Fiber 0.8g

3 %

Protein 31.8g

64 %

** Sugars 0.8g

Vitamin A

< 1 %

Vitamin C

8 %

Calcium

9 %

Iron

43 %

** Thiamin

17 %

Niacin

82 %

** Vitamin B6

33 %

** Magnesium

13 %

Folate

7 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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