Garlic-Sauteed Asparagus Recipe - Allrecipes.com
Garlic-Sauteed Asparagus Recipe
  • READY IN 20 mins

Garlic-Sauteed Asparagus

Recipe by  

"This is a very quick and healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish, especially for Asian-inspired dishes."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    10 mins
  • COOK

    10 mins
  • READY IN

    20 mins

Directions

  1. Heat olive oil and sesame oil in a wok or skillet over medium-high heat; add garlic and decrease heat to medium. Cook and stir garlic until fragrant, about 1 minute. Add asparagus, soy sauce, and water to garlic; cook and stir until liquid is mostly evaporated, about 3 minutes. Cover wok and cook until asparagus are tender yet firm to the bite, 5 to 10 minutes more.
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Reviews More Reviews

Apr 21, 2014

I'm always looking for new ways to prepare asparagus because I eat it quite often. This is quick, easy, and very flavorful. I like the Asian twist. I served this with grilled salmon and it was the perfect meal. Thanks for the great recipe naturalbornhealer!

 
May 29, 2014

I made this for my family this evening for dinner, my first time cooking asparagus on a stove top and it was delicious. I quadrupled all liquids to end with a little sauce to put over brown rice and it was perfect! My husband and kids loved it, we will be using this recipe often.

 

5 Ratings

Apr 29, 2014

Really easy and really good and not as much butter and or oil as the other recipes!!!

 

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Nutrition

  • Calories
  • 53 kcal
  • 3%
  • Carbohydrates
  • 6 g
  • 2%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 2.5 g
  • 4%
  • Fiber
  • 2.5 g
  • 10%
  • Protein
  • 3.2 g
  • 6%
  • Sodium
  • 454 mg
  • 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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