Garlic Oyster Linguini

SUBMITTED BY: MARBALET

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

498

Calories from Fat

187

% Daily Value *

Total Fat 20.7g

32 %

Saturated Fat 11.2g

56 %

Cholesterol 147mg

49 %

Sodium 630mg

25 %

Potassium 852mg

24 %

Total Carbohydrates 51.5g

17 %

Dietary Fiber 5.8g

23 %

Protein 26.9g

54 %

** Sugars 4.2g

** Vitamin A

24 %

** Vitamin C

35 %

** Calcium

13 %

** Iron

139 %

** Thiamin

70 %

** Niacin

97 %

** Vitamin B6

16 %

** Magnesium

24 %

** Folate

100 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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