Nutritional Information
Garlic Mashed Potatoes by Melt(R) Buttery Spread
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 598
Calories from Fat: 375
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% Daily Value *
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Total Fat
41.7g
64 %
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Saturated Fat
9.7g
49 %
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Cholesterol
13mg
4 %
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Sodium
364mg
15 %
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** Potassium
1167mg
33 %
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Total Carbohydrates
52.2g
17 %
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Dietary Fiber
3.7g
15 %
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Protein
7.3g
15 %
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** Sugars
1.8g
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** Vitamin A
4 %
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** Vitamin C
33 %
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** Calcium
12 %
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** Iron
27 %
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** Thiamin
4 %
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** Niacin
30 %
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** Vitamin B6
66 %
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** Magnesium
24 %
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** Folate
22 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.