Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 374
Calories from Fat 282

  % Daily Value *
Total Fat 31.3g 48 %
Saturated Fat 5.8g 29 %
Cholesterol 66mg 22 %
Sodium 703mg 28 %
** Potassium 363mg 10 %
Total Carbohydrates 13.6g 4 %
Dietary Fiber 4.9g 20 %
Protein 13.3g 27 %
** Sugars 4.2g
** Vitamin A 17 %
** Vitamin C 41 %
** Calcium 10 %
** Iron 24 %
** Thiamin 12 %
** Niacin 30 %
** Vitamin B6 16 %
** Magnesium 16 %
** Folate 26 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?