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Garlic-Lime Pork Chops

By: Paula Marchesi

"Cilantro, lime and hot pepper sauce lend south-of-the-border pizzazz to boneless pork chops in this recipe from Paula Marchesi of Lenhartsville, Pennsylvania. 'Pretty enough for company, these chops are tender, juicy and delicious,' she says."

Rate/Review | Read Reviews (35)

913 Saves

Prep Time:
10 Min

Cook Time:
15 Min

Ready In:
25 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 6 servings

Ingredients

1/3 cup fat-free Italian salad dressing
1/3 cup salsa
4 1/2 teaspoons lime juice
4 1/2 teaspoons minced fresh cilantro or parsley
4 garlic cloves, minced
1 1/4 teaspoons grated lime peel
1/4 teaspoon hot pepper sauce
6 boneless lean pork loin chops

Directions

In a bowl, combine the first seven ingredients. Pour 1/2 cup into a large resealable plastic bag; add the pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade.
Drain and discard marinade from chops. Place on a broiler pan rack. Broil 4 in. from the heat for 7 minutes on each side or until juices run clear. Baste with reserved marinade.

Footnotes

Nutritional Analysis: One serving equals 189 calories, 6 g fat (2 g saturated fat), 90 mg cholesterol, 194 mg sodium, 2 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat.