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Garlic-Lime Chicken
SUBMITTED BY:
Doris Carnahan
"After tending the farm and growing our own produce, I don't have much time left for cooking. I've found this easy-to-prepare chicken is ideal for my many hectic days."
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PREP TIME
5 Min
COOK TIME
15 Min
READY IN
20 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
1/3 cup soy sauce
1/4 cup fresh lime juice
1 tablespoon Worcestershire sauce
1/2 teaspoon dry mustard
2 garlic cloves, minced
6 boneless, skinless chicken breast halves
1/2 teaspoon pepper
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DIRECTIONS
Combine first five ingredients. Place chicken in a large resealable plastic bag or glass bowl; pour sauce over chicken. Cover or close bag ad refrigerate for at lest 30 minutes. Drain, discarding marinade. Place chicken on grill and sprinkle with pepper. Grill, uncovered, over medium-low coals, turning several times, for 12-15 minutes or until juices run clear.
FOOTNOTE
Diabetic Exchanges: One serving (prepared with low-sodium soy sauce) equals 3 lean meat; also, 147 calories, 166 mg sodium, 73 mg cholesterol, 1 gm carbohydrate, 27 gm protein, 3 gm fat.
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REVIEWS
Reviewed on Mar. 12, 2007 by
METERMAID
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METERMAID
Mar. 12, 2007
I didn't like this recipe.The only flavor we could taste was the soy sauce. It just tasted like really salty chicken. We won't make it again.
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2 users found this review helpful
I didn't like this recipe.The only flavor we could taste was the soy sauce. It just tasted...
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Reviewed on Jul. 11, 2007 by TweetiBear
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TweetiBear
Jul. 11, 2007
You must really like a salty chicken dish to enjoy this. I tried it twice...once with soy sauce, the 2nd time with Low-Sodium soy sauce...the dish is very very salty. (and I'm a salt freak). I might try one more time cutting the soy sauce in half.
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1 user found this review helpful
You must really like a salty chicken dish to enjoy this. I tried it twice...once with soy...
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Reviewed on Nov. 22, 2006 by Little One
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Little One
Nov. 22, 2006
this is a great recipe.. I use it alot....
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1 user found this review helpful
this is a great recipe.. I use it alot....
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Reviewed on Sep. 8, 2007 by
Mrs. O'Neill
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Mrs. O'Neill
Sep. 8, 2007
This Chicken was great. We let it marinade for several hours and it was wonderful. Grilled the chicken and it was a delight for all! However, if you are not prone to salty foods, I would suggest a low sodium soy sauce...as it can have a bit of a salty kick to it.
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0 users found this review helpful
This Chicken was great. We let it marinade for several hours and it was wonderful. Grilled...
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Reviewed on Aug. 4, 2007 by CAMESSECAR
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CAMESSECAR
Aug. 4, 2007
I love this simple recipe. It works wonderfully with kabobs.
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0 users found this review helpful
I love this simple recipe. It works wonderfully with kabobs.
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Reviewed on Jul. 12, 2007 by
ANJACKSON
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ANJACKSON
Jul. 12, 2007
This recipe was pretty good, somewhat tangy in flavour. I did use low sodium soy sauce and cut the marinade in half as I only used 2 boneless chicken breasts. It didn't blow us away, but definitely quick and easy to prepare which is a major plus during the week!
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0 users found this review helpful
This recipe was pretty good, somewhat tangy in flavour. I did use low sodium soy sauce and...
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Reviewed on Apr. 16, 2007 by zanjefil
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zanjefil
Apr. 16, 2007
Yummy! I have made this several times and my husband loves it!!
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0 users found this review helpful
Yummy! I have made this several times and my husband loves it!!
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