I love Kale and I use this method often. I eat a lot of Kale, and unless its fresh from the garden (usually after the first frost), I tend to cook it for around 15 minutes to prevent it tasting rubbery. First if I have a large bunch of kale I'll thinly slice a whole bulb of garlic, because I love garlic. If I add the garlic first, it burns, so I cook the kale for a good 10 minutes before adding the garlic. To cut down on oil, I'll cut up the kale and then rinse it off in the strainer. I use the water left on the kale leaves combined with a dash of oil to saute it. And finally I add some salt and pepper.
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I love Kale and I use this method often. I eat a lot of Kale, and unless its fresh from the...