Garlic Delicata Recipe -
Garlic Delicata Recipe
  • READY IN 45 mins

Garlic Delicata

Recipe by  

"Very simple, and very good: semicircles of delicata squash dressed with olive oil and fresh parsley and garlic. You can serve this hot from the oven or at room temperature."

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
  • PREP

    15 mins
  • COOK

    30 mins

    45 mins


  1. Preheat oven to 375 degrees F. Oil a 9x13 inch baking dish.
  2. Peel delicata squash, slice in half lengthwise, and remove seeds. Cut into 1/2 inch thick slices. Place in baking dish, and toss with olive oil, garlic, and parsley.
  3. Bake in preheated oven for 30 minutes, or until tender.
Kitchen-Friendly View


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews More Reviews

Most Helpful Positive Review
Oct 20, 2009

Delicata squash is so beautiful with its variegated colors that I thought it a shame to peel and slice it as the recipe directs. So I cut it in half lengthwise, then baked it cut side down in a little water in a shallow roasting pan - 375 degrees, about 25 minutes. I then drained the water and returned the squash to the pan, cut side up. I filled the cavity with melted butter I had infused with fresh, minced garlic, and freshly ground pepper, then gave it a sprinkle of paprika for color. I returned it to the oven for another 5 mintues, then sprinkled it with the fresh parsley. I served each plate with an unpeeled half and it was SO pretty! I love squash, both summer and winter varieties, but had never had delicata. Hubs, on the other hand, doesn't really care for it - until now. We found this to be similar to butternut or acorn squash, but drier, not as sweet and with somewhat nutty undertones. We both loved it and, to my surprise, hubs said he wants to go back to buy three more!

Most Helpful Critical Review
Nov 21, 2007

Deilcata squash is about 8" long with a pretty consistent ~3-4" diameter. It is shades of white, yellow, and orange. It has grooves running down it (like a pumpkin), and there is typically green in the grooves. I got mine at a farmers market, but have also seen it at the grocery store. I DID use delicata squash for this recipe, and I found it to be very bland and boring. It tasted like squash, oil, parsley, and garlic -- which makes sense. But it wasn't in a great, "Oh, that's really simple but really good!" sort of a way. Will not make again.


41 Ratings

Jan 27, 2011

This was very nice, i used butternut squash instead of delicata, and added 1/2 tsp of dried rosemary and the same of paprika. Lovely!

Nov 05, 2006

I used 1 butternut squash instead of the delicata. it was DEE-LISH! I almost ate the entire dish by myself!

Oct 11, 2010

this is SO GOOD! Used one delicata, 5 cloves of garlic and enough olive oil to coat, and I didn't have parsley but I used fresh rosemary, along with some salt and pepper. VERY tasty, I will be making this again!!

Mar 11, 2007

Fiancee loved it, I'm not too big of a fan of squash but it was better than other recipes I've had. I also couldn't find Delicata squash at the store so after reading that Delicata tastes like a butternut and a sweet potatoe combined that's what I did! I used one butternut squash and one sweet potatoe. I also mashed and whipped them at the end to blend them together better.

Oct 25, 2010

Delicata Squash...delicious! I sliced it in half lengthwise, scraped out the inside, sprayed with PAM, peeled 8 cloves of garlic (next time 4) put 4 cloves under each delicata half and roasted at 375 for about 45 minutes...when done took out of the skin, mashed with the garlic & added salt, pepper & butter...DELICIOUS!!!!!

Dec 22, 2006

Delicious! I had never heard of delicata squash, so I just used regular yellow squash. My whole family still loved it. Thanks. I will be making this again. And if I ever run across a delicata squash I will try it with that. Thanks again.


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  • Calories
  • 120 kcal
  • 6%
  • Carbohydrates
  • 13.9 g
  • 4%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 6.8 g
  • 10%
  • Fiber
  • 2 g
  • 8%
  • Protein
  • 2.1 g
  • 4%
  • Sodium
  • 2 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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