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READY IN 30 mins

Garlic Chicken and Potatoes

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Read Reviews (3)

"Only four ingredients are needed to create this family favorite." — Land O'Lakes Test Kitchens

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How to Bone a Chicken Breast

Original recipe makes 4 servings Change Servings

8 small red potatoes
3 squares Garlic & Herb Saute Express® Saute Starter

1 pound boneless skinless chicken breasts
1 (12 ounce) package fresh pre-trimmed green beans

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Directions

Pierce potatoes with fork in 2-3 places. Microwave 3-5 minutes or until just beginning to soften.
Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.
Add chicken.
Saute 13-18 minutes or until chicken is golden brown on both sides and done (165 degrees F). Remove from skillet.
Melt remaining 1 Saute Express® square in skillet. Cut potatoes into bite-sized wedges; add potatoes and green beans to skillet. Cover; cook over medium-high heat, stirring occasionally, 8-10 minutes or until potatoes are golden brown and green beans are tender.
Slice chicken; serve over potatoes and green beans.

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PREP 30 mins
READY IN 30 mins

Reviews More Reviews

Feb 09, 2013

Extremely good. The recipe was quick and easy. Adding potato and beans to sauce was really delicious. Husband raved over the dinner. Will definitely make again.

—Kathyvnj

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Mar 10, 2013

to salty

—yhuck2

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3 Ratings

Mar 15, 2013

I used chicken tenderloins in place of breasts. Roast the potatoes in two cubes of sautee starter and season and steam the beans separately.

—sharr921

See full review »

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Nutrition

Calories
501 kcal
25%

Carbohydrates
63.2 g
20%

Cholesterol
81 mg
27%

Fat
13.5 g
21%

Fiber
8.7 g
35%

Protein
31.5 g
63%

Sodium
499 mg
20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Garlic Chicken and Potatoes

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 501
Calories from Fat: 122

% Daily Value *
Total Fat 13.5g 21 %
Saturated Fat 6.9g 34 %
Cholesterol 81mg 27 %
Sodium 499mg 20 %
** Potassium 1867mg 52 %
Total Carbohydrates 63.2g 20 %
Dietary Fiber 8.7g 35 %
Protein 31.5g 63 %
** Sugars 4.6g
** Vitamin A 12 %
** Vitamin C 72 %
** Calcium 9 %
** Iron 40 %
** Thiamin 27 %
** Niacin 127 %
** Vitamin B6 56 %
** Magnesium 41 %
** Folate 53 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.