Garlic Chicken Stir Fry Recipe
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Garlic Chicken Stir Fry

By: Teresa Shields 
"A stir fry recipe I developed to satisfy a family of garlic lovers."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (208)

What to Drink?

Wine Sauvignon Blanc
Beer Beer
Hot Non-Alcoholic Tea
 

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons peanut oil
  • 6 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 bunch green onions, chopped
  • 1 teaspoon salt
  • 1 pound boneless skinless chicken breasts, cut into strips
  • 2 onions, thinly sliced
  • 1 cup sliced cabbage
  • 1 red bell pepper, thinly sliced
  • 2 cups sugar snap peas
  • 1 cup chicken broth
  • 2 tablespoons soy sauce
  • 2 tablespoons white sugar
  • 2 tablespoons cornstarch

Directions

  1. Heat peanut oil in a wok or large skillet. When oil begins to smoke, quickly stir in 2 cloves minced garlic, ginger root, green onions and salt. Stir fry until onion becomes translucent, about 2 minutes. Add chicken and stir until opaque, about 3 minutes. Add remaining 4 cloves minced garlic and stir. Add sweet onions, cabbage, bell pepper, peas and 1/2 cup of the broth/water and cover.
  2. In a small bowl, mix the remaining 1/2 cup broth/water, soy sauce, sugar and cornstarch. Add sauce mixture to wok/skillet and stir until chicken and vegetables are coated with the thickened sauce. Serve immediately, over hot rice if desired.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 334 | Total Fat: 8.5g | Cholesterol: 66mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 27, 2003 by TONY NASTASI   view full review
This was a very tasty stir fry, however, don't make the same mistake I did. I used purple...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 26, 2003 by DREGINEK   view full review
We thought this was very tasty! I did use some frozen stir fry veggies instead of chopping and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 23, 2003 by NJSS2000   view full review
Even my son liked this(and he says he doesn't like onions). I used about half the green...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Feb. 22, 2006 by Mobun7   view full review
This recipe turned out just great. The chicken and veggies tasted great, and the sauce had...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 23, 2005 by MICROFLY   view full review
This was delicious! Who needs to go out for Chinese? No changes needed for us except to scale...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on May 16, 2006 by jules   view full review
This was perfect. Easy and quick to make I did not use cabbage added brocolli and thinly...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 5, 2006 by Laura K   view full review
This is a great stir-fyr recipe.. I used fresh broccoli, carrot, and asparagus; no bell pepper...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 23, 2003 by Amber   view full review
i added philliapino wheat noodles(after following pkg directions), water chestnuts, bamboo...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Feb. 19, 2006 by Simchanna Supporting Member (Click to learn more about Supporting Membership)  view full review
This was incredible! My whole family loved it. I changed the vegetables to ones that my kids...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 23, 2003 by THAWYZARD   view full review
Very easy and very good. I will make this regularly.

 

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