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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 404
Calories from Fat 63

  % Daily Value *
Total Fat 7g 11 %
Saturated Fat 0.9g 4 %
Cholesterol 51mg 17 %
Sodium 471mg 19 %
Potassium 1065mg 30 %
Total Carbohydrates 57g 18 %
Dietary Fiber 6g 24 %
Protein 30.7g 61 %
** Sugars 6.2g
Vitamin A 35 %
Vitamin C 99 %
Calcium 10 %
Iron 40 %
** Thiamin 29 %
Niacin 127 %
** Vitamin B6 48 %
** Magnesium 24 %
Folate 48 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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