Garlic Chicken Fried Chicken

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 391
Calories from Fat 103

  % Daily Value *
Total Fat 11.4g 18 %
Saturated Fat 2.5g 13 %
Cholesterol 123mg 41 %
Sodium 935mg 37 %
Potassium 368mg 10 %
Total Carbohydrates 37.3g 12 %
Dietary Fiber 2.1g 8 %
Protein 32.8g 66 %
** Sugars 2.9g
Vitamin A 9 %
Vitamin C 2 %
Calcium 11 %
Iron 36 %
Thiamin 35 %
Niacin 155 %
Vitamin B6 38 %
Magnesium 16 %
Folate 48 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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