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Garlic Cheese Breadsticks

SUBMITTED BY: Melinda Rhoads

"These slightly chewy breadsticks have plenty of garlic and cheese flavor. 'Whenever I make these breadsticks, my three daughters will eat every last one if I let them,' relates Melinda Rhoads of Slippery Rock, Pennsylvania."
PREP TIME  30 Min
COOK TIME  15 Min
READY IN  45 Min
SERVINGS & SCALING
Original recipe yield: 10 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 3/4 cups all-purpose flour
  • 1/4 cup toasted wheat germ
  • 1 (.25 ounce) package active dry yeast
  • 1/2 teaspoon salt
  • 1 cup water
  • 1 2/3 tablespoons olive oil
  • 1 tablespoon honey
  • 2 tablespoons minced fresh parsley
  • 1 tablespoon minced fresh basil
  • 2 cloves garlic, minced
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/2 cup shredded Parmesan cheese

DIRECTIONS

  1. In a large mixing bowl, combine 1-1/2 cups flour, wheat germ, yeast and salt. In a saucepan, heat the water, 1 tablespoon oil and honey to 120 degrees F-130 degrees F. Add to dry ingredients; beat just until moistened. Stir in enough remaining flour to form a soft dough. Turn on to a lightly floured surface; knead until smooth and elastic, about 4-6 minutes. Cover and let rest for 10 minutes.
  2. Roll into a 15-in. x 10-in. rectangle. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan; press dough to edges of pan. Brush with remaining oil. Sprinkle with parsley, basil and garlic. Cover and let rise in a warm place until doubled, about 30 minutes.
  3. Bake at 425 degrees F for 10 minutes. Sprinkle with cheeses. Bake 3-5 minutes longer or until cheese is melted and bread is golden brown. Cut into 20 strips. Serve warm.

Nutritional Analysis: 2 breadsticks equals 163 calories, 5 g fat (2 g saturated fat), 6 mg cholesterol, 213 mg sodium, 23 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch.

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