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Garlic Cauliflower

SUBMITTED BY: Teri Anne Finnerty PHOTO BY: JustLearning86

"Teri Anne Finnerty of Marshalltown, Iowa shares this no-fuss way to jazz up cauliflower...or most any vegetable. 'A friend used this recipe with broccoli,' she notes. 'Now our sons enjoy both cauliflower and broccoli served this way.'"
PREP TIME  10 Min
COOK TIME  10 Min
READY IN  20 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 8 cups cauliflowerets
  • 5 cloves garlic, minced
  • 1 tablespoon butter
  • 2 tablespoons reduced sodium chicken broth
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

DIRECTIONS

  1. Place cauliflower in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 9-11 minutes or until crisp-tender.
  2. Meanwhile, in a small nonstick skillet, saute garlic in butter for about 2 minutes or until tender. Stir in broth. Drain cauliflower and transfer to a serving bowl. Pour butter mixture over cauliflower. Sprinkle with salt and pepper; toss to coat evenly. Serve immediately.

FOOTNOTE

  • Nutritional Analysis: 3/4 cup equals 38 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 76 mg sodium, 5 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 4, 2007 by ros
This recipe is ideal if you are in a hurry but want something both nutritional and tasty. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 10, 2008 by JustLearning86
I'm not a big cauliflower fan, but I couldn't get enough of this stuff! I scaled it all the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 27, 2007 by garlicmakesitgood
Thanks Teri Anne! I had some cauliflower and was looking for a cauliflower dish without so... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 9, 2007 by Mrs. Hinman
Didn't really care for it. The garlic and broth gave it a little flavor (very little). ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 22, 2007 by zamgirl
Thank you Teri from Iowa - it was delicious! MORE


 
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