READY IN 6+ hrs

Garden Fresh Vegetable Beef Soup

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"Soup is the ultimate comfort food for a cold night. This is a great way to get your daily vegetables and even my picky kids loved it! This version of vegetable beef soup uses a tomato-based broth with chunky fresh vegetables and herbs." — eandbtaylor

Directions

Heat vegetable oil in a large stockpot over medium heat.
Put flour into a wide, shallow dish. Dredge beef chunks in flour to coat.
Cook beef in hot oil until completely browned, 3 to 5 minutes. Add beef stock, hot water, green beans, tomato sauce, stewed tomatoes, carrots, potatoes, corn, celery, onion, peas, beef bouillon granules, parsley, bay leaves, thyme, chili powder, and black pepper to stockpot; stir, place a cover on the stockpot, and reduce heat to medium-low.
Cook soup at a simmer, stirring periodically, for about 6 hours.

Kitchen-Friendly View

PREP 25 mins
COOK 6 hrs 5 mins
READY IN 6 hrs 30 mins

Reviews More Reviews

May 05, 2013

Nice soup! I omitted the oil and put everything in the crock pot on low for 8 hours. I also added some cabbage that I needed to use. Very comforting on a chilly day! Thanks for the recipe, eandbtaylor!

—Mi ~ (a PRO at) Being Mi

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1 Rating

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Nutrition

Calories
205 kcal
10%

Carbohydrates
24 g
8%

Cholesterol
26 mg
9%

Fat
6.6 g
10%

Fiber
4.4 g
17%

Protein
13.7 g
27%

Sodium
429 mg
17%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Garden Fresh Vegetable Beef Soup

Serving Size: 1/14 of a recipe
Servings Per Recipe: 14
Amount Per Serving
Calories: 205
Calories from Fat: 59

% Daily Value *
Total Fat 6.6g 10 %
Saturated Fat 1.7g 9 %
Cholesterol 26mg 9 %
Sodium 429mg 17 %
Potassium 760mg 21 %
Total Carbohydrates 24g 8 %
Dietary Fiber 4.4g 17 %
Protein 13.7g 27 %
** Sugars 6g
Vitamin A 72 %
Vitamin C 46 %
Calcium 7 %
Iron 32 %
** Thiamin 21 %
Niacin 42 %
Vitamin B6 25 %
Magnesium 17 %
Folate 25 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.