Garbanzo Tomato Pasta Soup

SUBMITTED BY: Joy  PHOTO BY: Suzymcspillsalot 

"A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover."
Garbanzo Tomato Pasta Soup Recipe
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 (14.5 ounce) cans vegetable broth
  • 3/4 cup small seashell pasta
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1 (28 ounce) can whole peeled tomatoes, chopped, juice reserved
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • salt and pepper to taste

What to Drink?

Wine Sauvignon Blanc

DIRECTIONS

  1. Bring vegetable broth to a boil in a large pot. Add pasta and cook for 8 to 10 minutes or until al dente.
  2. Meanwhile, heat oil in a small skillet over medium heat. Saute onions and garlic until translucent. Stir into pasta and add garbanzo beans, tomatoes, basil, thyme, salt and pepper. Heat through and serve.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on apr. 18, 2007 by Wilemon 
I knew this soup would need to cook longer to bring out the flavors. I didn't bother to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on sep. 30, 2003 by AmandaB 
This was very tasty. Since we aren't strict vegetarians, I used Knorr caldo de pollo instead... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on may 27, 2005 by MlleCosette 
I used dried chickpeas which I soaked and cooked - I really dislike the texture of tinned... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on jul. 23, 2003 by schmerna 
Five stars for this healthy recipe. I added another can of chickpeas as well as rosemary. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on jun. 21, 2003 by ZYDECO 
How can a recipe be sooooo easy yet sooooo yummy!!! This is a KEEPER! This is the first... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on jun. 21, 2003 by TICKLER77 
I added to the four severing recipe: 1/2 Portabella Mushroom 1 Cup Bean Sprouts 3oz Firm... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.3 star rating.
Reviewed on sep. 30, 2003 by DNYGARD 
I did not find this had much flavour. My friend is a vegetarian and she didn't find it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on jun. 21, 2003 by SUPERTROPE 
Great soup recipe. I did add 1 tsp. of oregano and I added squash and zucchini to the sauteing... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on jan. 25, 2007 by eraine 
Very good and easy recipe. Used vegetable boullion cubes instead of vegetable broth. I didn't... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on jan. 20, 2008 by Emily Tisdale 
Even using chicken broth instead of water the resulting soup seemed somewhat weak. I doubled... MORE


 
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Nutritional Information
Garbanzo Tomato Pasta Soup

Servings Per Recipe: 4

Amount Per Serving

Calories: 193

  • Total Fat: 4.9g
  • Cholesterol: 0mg
  • Sodium: 1489mg
  • Total Carbs: 33g
  •     Dietary Fiber: 4.7g
  • Protein: 6.1g

VIEW DETAILED NUTRITION

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