Garbanzo Bean and Quinoa Salad

SUBMITTED BY: Magpie  PHOTO BY: Alicia 

"This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics."
Garbanzo Bean and Quinoa Salad Recipe
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  1 Hr 30 Min
Original recipe yield 4 cups

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup quinoa
  • 2 cups water
  • 1 (15 ounce) can garbanzo beans, drained
  • 1/2 cup dried cranberries
  • 1/2 cup golden raisins
  • 1/3 cup sliced almonds
  • 1/4 cup mint leaves, chopped
  • 3/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1 tablespoon extra-virgin olive oil
  • salt and pepper to taste

DIRECTIONS

  1. Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, 15 to 20 minutes. Scrape the quinoa into a large bowl, and refrigerate until cold.
  2. Stir the garbanzo beans, cranberries, raisins, almonds, mint, coriander, cumin, and olive oil into the quinoa. Season to taste with salt and pepper.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 3.83 star rating.
Reviewed on Sep. 14, 2008 by Alicia 
I really liked this dish! I made it for workday lunches and it was very satisfying. I did... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.83 star rating.
Reviewed on Sep. 22, 2008 by ChefA 
I love using Quinoa and this was a nice variation. In particular the sweet of cranberries and... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.83 star rating.
Reviewed on Sep. 29, 2008 by chef 102 
definately not my favorite, the taste was wayyy different than i expected. i did not care for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.83 star rating.
Reviewed on May 12, 2009 by siscomom4 
This was a huge hit!! So many different flavors going on here! The mint adds sooooo much! LOVE... MORE


 
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Recipe Submitter:

Cooking Level: Expert

Home Town: Rochester, New York, USA
Living In: Watertown, Massachusetts, USA

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Nutritional Information
Garbanzo Bean and Quinoa Salad

Servings Per Recipe: 8

Amount Per Serving

Calories: 171

  • Total Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 56mg
  • Total Carbs: 28.8g
  •     Dietary Fiber: 3.1g
  • Protein: 4g

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