Garbanzo Bean and Quinoa Salad Recipe
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Garbanzo Bean and Quinoa Salad

By: Magpie  
"This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics."

Rating: This weblink has been rated 7 times with an average star rating of 4.0 Read Reviews (5)

Rate/Review | 532 people have saved this

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
1 Hr 30 Min

Servings  (Help)

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Original Recipe Yield 4 cups
 

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 (15 ounce) can garbanzo beans, drained
  • 1/2 cup dried cranberries
  • 1/2 cup golden raisins
  • 1/3 cup sliced almonds
  • 1/4 cup mint leaves, chopped
  • 3/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1 tablespoon extra-virgin olive oil
  • salt and pepper to taste

Directions

  1. Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, 15 to 20 minutes. Scrape the quinoa into a large bowl, and refrigerate until cold.
  2. Stir the garbanzo beans, cranberries, raisins, almonds, mint, coriander, cumin, and olive oil into the quinoa. Season to taste with salt and pepper.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 171 | Total Fat: 5g | Cholesterol: 0mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 14, 2008 by Alicia 
I really liked this dish! I made it for workday lunches and it was very satisfying. I did... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 22, 2008 by ChefA 
I love using Quinoa and this was a nice variation. In particular the sweet of cranberries and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 12, 2009 by siscomom4 
This was a huge hit!! So many different flavors going on here! The mint adds sooooo much! LOVE... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 28, 2009 by andee 
Really enjoyed this. To make it nutless I left out the almonds. Also I used dried mint because... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 29, 2008 by chef 102 
definately not my favorite, the taste was wayyy different than i expected. i did not care for... MORE

 
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