Garbanzo Bean Soup II Recipe
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Garbanzo Bean Soup II

By: TOBRETH 
"A simple, flavorful soup made with garbanzo beans and tahini (sesame paste) - similar to hummus! Use pita bread pieces for dipping."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (4)

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 1/2 cups chicken broth, divided
  • 1 (15.5 ounce) can garbanzo beans
  • 2 tablespoons tahini
  • 1 teaspoon Dijon mustard
  • 1 teaspoon minced garlic
  • 1/2 red bell pepper, diced

Directions

  1. In a blender or food processor, blend 1/2 the chicken broth, garbanzo beans, tahini, mustard, garlic, and red bell pepper until smooth.
  2. Transfer the blended mixture to a saucepan over medium heat. Mix in the remaining chicken broth, and cook until heated through.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 183 | Total Fat: 5.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 17, 2006 by katdell   view full review
this recipe needs a little work. I added 2 x's the tahini and 2 tbs of sour crean because it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 28, 2007 by alana   view full review
This soup is really yummy, but the recipe as is tastes like hummus. I added red pepper...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 10, 2008 by MelodyG   view full review
when you use everyone's suggestions to spice it up a tad, this recipe turns out delicious....
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 11, 2006 by Kathy   view full review
I loved this soup! High protein, high fiber, only 3 Weight Watchers points for a cup-and...

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