Garbanzo Bean Salad Recipe
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Garbanzo Bean Salad

By: Dottie  
"This is a healthy high fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple."

Rating: This weblink has been rated 43 times with an average star rating of 4.5 Read Reviews (35)

Rate/Review | 961 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (15 ounce) can garbanzo beans, drained
  • 1/2 cup chopped celery
  • 1 tablespoon diced onion
  • 1 apple, cored and chopped
  • 1/4 cup chopped walnuts
  • 1/4 cup mayonnaise
  • 1 tablespoon honey
  • 1/2 teaspoon prepared mustard
  • 1/4 teaspoon lemon juice
  • 1/2 head iceberg lettuce - rinsed, dried, and shredded

Directions

  1. In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
  2. Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
  3. Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 146 | Total Fat: 11.1g | Cholesterol: 5mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 24, 2003 by LISA_LOU 
Sooooo good. This salad is perfect.. It's filling enough for my boyfriend and healthy enough... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 9, 2003 by KATERINAJB 
This salad was great! I did use some halved red grapes along with a golden delicious apple; I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 13, 2004 by RUBY2 
Everyone liked this. I served it as a main course salad on a mixture of baby spinach and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 18, 2003 by SnooziQ 
I really enjoyed this salad...kind of like a Waldorf salad. I went easy on the mayo, used... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 13, 2005 by VERMICIOUS 
Nothing special MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 6, 2005 by LOVESTURKEY 
Very good! I used sweet onions and added about 1/4 cup. I also added salt and pepper. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 12, 2004 by Jenny PBJ 
I thought this was great, although I did feel compelled to season it a bit more. I substituted... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 12, 2004 by JoesKiki 
This was great! I think next time I'll add some dried cranberries to it. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 4, 2006 by doggymom 
Very easy and different. Used green onions instead of regular onion and didn't have walnuts so... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 14, 2006 by JMCCREAR 
Wow -- This was delicious and I will definitely make it again. I increased the serving size to... MORE

 
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