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Garbanzo Bean Salad
SUBMITTED BY:
Dottie
PHOTO BY:
Allrecipes
"This is a healthy high fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple."
RECIPE RATING:
Read Reviews
(27)
Review/Rate This Recipe
PREP TIME
10 Min
READY IN
10 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 (15 ounce) can garbanzo beans, drained
1/2 cup chopped celery
1 tablespoon diced onion
1 apple, cored and chopped
1/4 cup chopped walnuts
1/4 cup mayonnaise
1 tablespoon honey
1/2 teaspoon prepared mustard
1/4 teaspoon lemon juice
1/2 head iceberg lettuce - rinsed, dried, and shredded
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DIRECTIONS
In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.
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REVIEWS
Reviewed on Sep. 24, 2003 by LISA_LOU
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LISA_LOU
Sep. 24, 2003
Sooooo good. This salad is perfect.. It's filling enough for my boyfriend and healthy enough for me. Very refreshing and easy. I served it on a bed of romaine lettuce and fresh baby spinach instead of iceberg. And I used pecans. But I think any nut would be great in this salad. It is great as a side for grilled salmon.
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13 users found this review helpful
Sooooo good. This salad is perfect.. It's filling enough for my boyfriend and healthy enough...
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Reviewed on Jul. 9, 2003 by
KATERINAJB
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KATERINAJB
Jul. 9, 2003
This salad was great! I did use some halved red grapes along with a golden delicious apple; I also used slivered almonds instead of the walnuts. I'll definitely make it again with the slight alterations. It's great for a crowd too.
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13 users found this review helpful
This salad was great! I did use some halved red grapes along with a golden delicious apple; I...
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Reviewed on Apr. 13, 2004 by
RUBY2
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RUBY2
Apr. 13, 2004
Everyone liked this. I served it as a main course salad on a mixture of baby spinach and romaine along with rice and sauteed vegetables. I substituted a TBSP. of the mayo with olive oil and added a bit more mustard and lemon juice.
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11 users found this review helpful
Everyone liked this. I served it as a main course salad on a mixture of baby spinach and...
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Reviewed on Aug. 18, 2003 by
SnooziQ
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SnooziQ
Aug. 18, 2003
I really enjoyed this salad...kind of like a Waldorf salad. I went easy on the mayo, used almonds instead of walnuts, and added some dried cranberries. It was very good! I'll be making this again.
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10 users found this review helpful
I really enjoyed this salad...kind of like a Waldorf salad. I went easy on the mayo, used...
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Reviewed on Jun. 13, 2005 by VERMICIOUS
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VERMICIOUS
Jun. 13, 2005
Nothing special
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9 users found this review helpful
Nothing special
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Reviewed on Jun. 6, 2005 by LOVESTURKEY
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LOVESTURKEY
Jun. 6, 2005
Very good! I used sweet onions and added about 1/4 cup. I also added salt and pepper.
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9 users found this review helpful
Very good! I used sweet onions and added about 1/4 cup. I also added salt and pepper.
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Reviewed on Dec. 12, 2004 by
Jenny PBJ
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Jenny PBJ
Dec. 12, 2004
I thought this was great, although I did feel compelled to season it a bit more. I substituted brown sugar for honey, forgot to put in nuts, used 'Ultra Low-Fat Miracle Whip', and threw it a few spices. I was GOING to eat the leftovers but it seems that my husband beat me to them!!
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9 users found this review helpful
I thought this was great, although I did feel compelled to season it a bit more. I substituted...
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Reviewed on May 12, 2004 by JoesKiki
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JoesKiki
May 12, 2004
This was great! I think next time I'll add some dried cranberries to it.
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9 users found this review helpful
This was great! I think next time I'll add some dried cranberries to it.
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Reviewed on Mar. 14, 2006 by JMCCREAR
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JMCCREAR
Mar. 14, 2006
Wow -- This was delicious and I will definitely make it again. I increased the serving size to 12 and although it called for 3 apples, I just included 2. I love the combination of textures. I added some grill seasoning for added flavor. Next time I may add in some toasted sesame seeds or even cilantro. Highly recommended -- I received lots of compliments and recipe requests when I served this at my party.
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3 users found this review helpful
Wow -- This was delicious and I will definitely make it again. I increased the serving size to...
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Reviewed on Apr. 4, 2006 by
doggymom
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doggymom
Apr. 4, 2006
Very easy and different. Used green onions instead of regular onion and didn't have walnuts so I subbed dried cherries. I love garbanzo beans and look for ways to use them. Served with fried chicken and deviled eggs.
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2 users found this review helpful
Very easy and different. Used green onions instead of regular onion and didn't have walnuts so...
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