Galuskies

SUBMITTED BY: paper_boy21

DETAILED NUTRITION

Serving Size

1/40 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

181

Calories from Fat

% Daily Value *

Total Fat 9.4g

14 %

Saturated Fat 3.5g

18 %

Cholesterol 41mg

14 %

Sodium 527mg

21 %

Potassium 399mg

11 %

Total Carbohydrates 11.4g

4 %

Dietary Fiber 2.4g

10 %

Protein 12.9g

26 %

** Sugars 2.9g

Vitamin A

2 %

Vitamin C

51 %

Calcium

7 %

Iron

21 %

** Thiamin

16 %

Niacin

42 %

Vitamin B6

15 %

Magnesium

10 %

Folate

34 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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