Nutritional Information
Funchi (Dutch Antilles Cornmeal)
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 271
Calories from Fat: 19
-
% Daily Value *
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Total Fat
2.2g
3 %
-
Saturated Fat
0.4g
2 %
-
Cholesterol
1mg
< 1 %
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Sodium
1033mg
41 %
-
Potassium
118mg
3 %
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Total Carbohydrates
56.2g
18 %
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Dietary Fiber
2.9g
11 %
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Protein
5.9g
12 %
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Sugars
1.9g
-
Vitamin A
3 %
-
Vitamin C
< 1 %
-
Calcium
2 %
-
Iron
31 %
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** Thiamin
49 %
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** Niacin
32 %
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** Vitamin B6
9 %
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** Magnesium
9 %
-
** Folate
82 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
-
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
