Fufu Recipe - Allrecipes.com
  • READY IN hrs

Fufu

Recipe by  

"This is a very good dish. It is Ghanaian, and it tastes very well with steaming groundnut soup on top of it."

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Ingredients Edit and Save

Original recipe makes 10 servings Change Servings
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  • PREP

    45 mins
  • COOK

    30 mins
  • READY IN

    1 hr 15 mins

Directions

  1. Place the cassava and plantains (with peels on) into a large pot, and fill with enough water to cover. Bring to a boil, and cook until cassava is soft, about 30 minutes; drain. Remove and discard peels from plantains, and return them to the pot. Mash with butter, then beat with an electric mixer until smooth. Use as much butter as needed to get the mixture moist enough to blend.
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Reviews More Reviews

Aug 10, 2003

this recioe is mucho good

 
Aug 29, 2013

Very interesting, exotic taste. Wish I knew what groundnut is. Wikipedia lists many different plants called groundnut.

 

3 Ratings

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Nutrition

  • Calories
  • 452 kcal
  • 23%
  • Carbohydrates
  • 90.7 g
  • 29%
  • Cholesterol
  • 24 mg
  • 8%
  • Fat
  • 10 g
  • 15%
  • Fiber
  • 5 g
  • 20%
  • Protein
  • 3.5 g
  • 7%
  • Sodium
  • 92 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

SUGARBABYRAVAEOVE
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